Overnight Protein OatsCourse: BreakfastDifficulty: Easy
A super simple and tasty protein-packed breakfast, that can easily be prepared the night before and eaten on the go.
1/3 cup rolled oats
1 small banana
10g protein powder
1/4 cup milk of choice
1/3 cup 0% fat Greek yoghurt
1 tbsp maple syrup
1 tbsp chia seeds
1/4 tsp vanilla essence
1/4 cup blueberries
- Mash the banana in a bowl and combine all ingredients together in a sealed container. Stir well.
- Store in fridge, ready to eat the next morning!
- Non-dairy? Use oat, nut or soy milk/yoghurt instead of regular milk/yoghurt.
- Prefer a runnier consistency? Use 1/3 cup milk instead.